Period Pain: What Is Normal?
There are several types of period pain: 1. Uterine Cramps These are essentially muscle cramps. The womb is made up of a thick wall of...
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Signs You Might Have PCOS
Here are 14 signs you might have PCOS: 1. Irregular Periods If your periods are irregular and in particular if they are far apart or if...
Breast Cancer Awareness Month: Hormonal Testing
The month of October especially recognizes the importance of breast cancer and prevention. Hormone testing does not diagnose breast...
HPV and Fertility
For women wanting to become pregnant, the health of the cervix is vital. Sperm travel by way of cervical mucus through the cervix, into...
Breast Implants and Cancer
On February 6, 2019, the FDA issued a letter to healthcare providers about a type of cancer linked to breast implants. It is called...
Night Sweats in Young Women
Night sweats are usually associated with menopause, which can start as early as your late 30s or early 40s. The average age for menopause...
Ovarian Cancer Prevention
September is Ovarian Cancer Awareness Month. "Protect Your Girl Parts!" As the saying goes, "An ounce of prevention is worth a pound of...
5 Surprising Reasons Why Women Say They Are Exhausted
Do you feel the shift from saying that you're too busy to saying you're too tired? Does no amount of sleep help? The root cause of...
Should You Be Eating Soy?
You may eat soy in your stir fry or use it as a substitute in your morning latte. You can eat soybeans in many forms, including tofu, the...
Do Gel Manicures Cause Cancer?
Sun out, toes out! Like the long-lasting, chip-free gel manicures? You might have to think twice. Although there is no association...
Inversions and Breast Health
Our lymphatic circulation is an integral part of the complex workings of our immune system as a whole. The top 3 ways to stimulate the...
7 Ways to Decrease Breast Cancer Risk
In celebration of International Women's Day, here are some tips at reducing your breast cancer risk! Add More Fruits and Vegetables to...
Underwire Bras and Breast Cancer
Embrace the wireLESS bra! The connection between underwire bras and breast cancer was initially brought into the limelight by Sydney Ross...
The Female Vital Sign
The basic vital signs include your blood pressure, pulse, temperature, rate of breath, and pulse ox. However, females have another vital...
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