Natural Medicine • Alternative & Holistic Health • Naturopathic Medicine

The month of October especially recognizes the importance of breast cancer and prevention. Hormone testing does not diagnose breast cance...

Suns out! Sunscreen can be confusing, and there’s a lot of opposing information out there about what’s best. Natural? Physical? Mineral? ...

For women wanting to become pregnant, the health of the cervix is vital. Sperm travel by way of cervical mucus through the cervix, into t...

On February 6, 2019, the FDA issued a letter to healthcare providers about a type of cancer linked to breast implants. It is called Breas...

Avocado oil - healthier than coconut oil? Get the skinny on this healthy fat! Avocado oil is beginning to pop up in many healthy food ing...

Each night our body is programmed to do housekeeping and repair. Routine, quality sleep allows the body to maintain optimal biologic rhyt...

90% of cancers arise from lifestyle and environmental factors. This includes diet, obesity, tobacco, alcohol, a sedentary lifestyle, and ...

You may eat soy in your stir fry or use it as a substitute in your morning latte. You can eat soybeans in many forms, including tofu, the...

More than 120 different toxins can be eliminated through perspiration. Everything - from heavy metals, steroids, and inflammatory compoun...

Sun out, toes out! Like the long-lasting, chip-free gel manicures? You might have to think twice. Although there is no association betwee...

Just think of your environment. Wondering what you may be exposed to? I say, start with the small things you can do in your daily life to...

When you hear about sugar and fruits, many nutritionists will recommend low glycemic fruits, and definitely skip the dried versions altog...

Our lymphatic circulation is an integral part of the complex workings of our immune system as a whole. The top 3 ways to stimulate the ly...

Our skin is our biggest organ and though our cosmetics are only topical, they can still be absorbed into our body. Toxic cosmetic ingredi...

Do you have any of the following symptoms? Breast pain Cysts of lumps Fibrocystic changes Breast Tenderness Change in breast size If you...

In celebration of International Women's Day, here are some tips at reducing your breast cancer risk! Add More Fruits and Vegetables to Yo...

Our food system is terrible these days. Once considered healthy, many crops are now genetically modified. Why has so many people become g...

Cruciferous vegetables! You may recognize them by their common names - broccoli, brussel sprouts, cabbage, cauliflower, argula, watercres...

Suppressed emotions are any emotions you are hanging on to from your past – positive, negative, conscious or not. We most commonly hang o...

Embrace the wireLESS bra! The connection between underwire bras and breast cancer was initially brought into the limelight by Sydney Ross...