Breast Implants and CancerOn February 6, 2019, the FDA issued a letter to healthcare providers about a type of cancer linked to breast implants. It is called...
Heart Health and HormonesThe fifth female vital sign is the menstrual cycle. Any irregularities, including timing, amount, and premenstrual symptoms, represent a...
Lemon Lime Detox SmoothieWhat has been your New year's Resolution? Did you start the ketogenic diet or are finishing up your Whole 30? Here's a recipe for a...
CBD and Mental HealthCBD and hemp products are becoming widespread. You can find CBD in almost everything - from drinks to face moisturizers. The active...
8 Reasons You Are Always HungryHave you ever had an enormous salad with all the goods at lunch and find yourself hungry an hour later? The. Worst. If this happens...
Night Sweats in Young WomenNight sweats are usually associated with menopause, which can start as early as your late 30s or early 40s. The average age for menopause...
Artificial Sweeteners and Your MicrobiomeArtificial sweeteners were once thought of as the silver bullet to combat diabetes and still satisfy your sweet tooth. Now, we understand...
Whole 30 vs. Paleo: Which one to choose?There are many diets out there, but the two that can get confusing are Paleo and Whole 30 because of their similarities. Let's go through...
Avocado Oil Healthy BenefitsAvocado oil - healthier than coconut oil? Get the skinny on this healthy fat! Avocado oil is beginning to pop up in many healthy food...
Ovarian Cancer PreventionSeptember is Ovarian Cancer Awareness Month. "Protect Your Girl Parts!" As the saying goes, "An ounce of prevention is worth a pound of...