Gluten Free Diet: 3 Common MistakesGluten free diets are becoming more common than ever. People are going gluten free even though they may not have Celiac's disease because...
3 Ways Your Gut Microbiome Affects Your ThyroidStill feeling tired, bloated, sluggish even with thyroid medications? Your thyroid gland is effectively a window for overall health,...
15 Toxic Cosmetic Ingredients to AvoidOur skin is our biggest organ and though our cosmetics are only topical, they can still be absorbed into our body. Toxic cosmetic...
OAT AXIS: Hormonal ImbalanceIs it adrenal fatigue? Hypothyroidism? Estrogen dominance? It's never just one thing. These all represent very common symptoms patients...